Pain Between Your Shoulder Blades? How To Get Rid Of Shoulder Blade Pain

If I were to ask you what causes the pain between your shoulder blades, what would you say?

Would you tell me the cause was stress? Overwork? Old age? Arthritis? Or from your nerves or bones?

Would you be surprised if I told you that the cause was most likely… Continue reading

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Hip Pain – Can It Be Helped With Strengthening Or Is It Arthritis?

If a doctor looked at an x-ray of any one of us, he or she would say, “Oh, you have arthritis.”
When the doctor can see bony changes in an x-ray, the assumption is that’s the reason for our hip pain as well as any other complaints we have.

Well, maybe.  Maybe not.

We all have changes in our bones and joints that show up on x-rays.  Do we all have pain?

No.

But when a doctor can see something Continue reading